Soul Work Out - online and onsite
This is the ultimate spiritual self care tool where you can boost yourself with love, light and high energies. The classes are taught in flow and are focused on the current needs of the participants in the actual group field.
There will be practices to boost the energy, vitality, stamina as well as immunity. Practices to detox on all level of the being as well as practices to increase intelligence and the capacities of the mind. We will also apply techniques to balance the emotions and learn tools that can help us to stay peaceful and calm even in the most troubled times.
Meditation for Self Healing - online and onsite
Thurs, Fri, Sat, Sun at Purity and via live-stream
This is a soul guided meditation for self healing. In this meditation we will apply empowering tools to connect deeper with our souls and to activate our self healing abilities.
We will also connect with nature and other powerful resources to transform negative information that could block our life or create conditions like stress, anxiety, depression, worries, pain, insomnia, chronic fatigue, burn out and more.
These mediations are very beneficial for the entire wellbeing as well as for our jobs, projects and companies.
They can bring more love and peace to our relationships and provide a greater over all balance in every aspect of life.
Soul Light Yoga - onsite
Thurs, Fri, Sat, Sun at Purity
Soul Light Yoga has been designed by Magdalena Kusch (certified Anusara Yoga Teacher) in 2010 and is based on ancient yoga wisdom, Anusara Yoga principles and Tao Science.
It combines asanas and soul healing tools as one and is focused on the soul power and practicing from deep within. The practitioners experience a greater alignment with the source within and in the universe.
In the classes we are sharing soul wisdom and focus on the most important universal laws and we are learning how to align parts of the body as well as the soul, heart and mind for the greatest benefit, energy flow and self healing.
Soul Light Yoga helps to absorb universal light (soul light) and to nourish the soul, heart, mind and body with positive, high vibrational information in order to heal, transform, find peace and create the Light Body.
Each class ends with a free group soul healing as well as a soul conversation to receive messages and guidance from the soul.
Happy Children - online and onsite
The exercises will also focus on building a strong foundation, balancing emotions and strengthening the mind and intelligence.
The livestream can be watched on any device and the children can join together with siblings and friends.
Please note the practices are suitable for children at age 5- 15 years.